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3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core
Tom's Guide via Yahoo Style Singapore· 4 days agoWhat does breathwork do? (Image credit: Getty Images) To understand why you’re doing it, think of...
I just tried a 60-minute penguin yoga class— and the results surprised me
Tom's Guide via Yahoo Style Singapore· 3 days agoBut there’s research to support the benefits of spending time with animals and exercising in nature...
It's Cancer Zodiac Season! See Which Celebrities Share Your Star Sign
People via Yahoo News Singapore· 3 days agoThey are very emotional and sensitive, and care deeply about matters of the family and their home....