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Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep
Fortune via Yahoo Singapore Finance· 19 hours agoIt may be helpful to set a wind-down alarm an hour or so before you plan to fall asleep. Dr. Eric...
Some antidepressants contribute to weight gain more than others, study finds
CNN via Yahoo News Singapore· 2 days agoFor example, mirtazapine is an antidepressant that is sometimes used in the treatment of eating ...
Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts
CNN via Yahoo Style Singapore· 7 days agoIf you set multiple alarms to wake up, you’re setting yourself up for a groggy morning, experts say. Here’s how to train your body to wake up to one alarm.
What is a microsleep and are they dangerous? We ask an expert
Tom's Guide via Yahoo Style Singapore· 6 days agoFalling asleep briefly during the day is a red flag for sleep deprivation – here's how to spot if...
From diagnosing brain disorders to cognitive enhancement, 100 years of EEG have transformed...
The Conversation via Yahoo News Singapore· 3 days agoDeciphering how neurons talk to each other by reading the brain’s electrical activity has given...
No-one knew what Hannah's ASXL3 was - so now we're helping with research
BBC via Yahoo News Singapore· 2 days agoShe said: "I tried to read up about it and it can have challenging behaviour, affects sleep, affects...
Baby, 7 Weeks, in 'Constant Growth Spurt' That Has Him in 9-Month Clothes, Needing Possible Tongue...
People via Yahoo Style Singapore· 15 hours ago"When we received the first diagnosis, it was delivered to us in a way that made us believe we were...
4 expert-recommended supplements to boost your energy
Fortune via Yahoo Singapore Finance· 6 days agoBut so can a slew of other culprits, from lack of sleep and poor diet to depression, anemia, stress,...
Pattern of Brain Damage Is Pervasive in Navy SEALs Who Died by Suicide
The New York Times via Yahoo News Singapore· 2 days agoDavid Metcalf’s last act in life was an attempt to send a message — that years as a Navy SEAL had...
Fireworks can torment veterans and survivors of gun violence with PTSD – here’s how to celebrate...
The Conversation via Yahoo News Singapore· 5 days agoDaily fireworks in many U.S. cities in recent weeks have no doubt been interfering with the sleep...