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The 1 Food You Should Eat More Of As You Age
HuffPost Life via Yahoo Style Singapore· 1 week agoHint: It's in this bowl. GMVozd via Getty Images Every decade of our lives feels a little different. Many of us are familiar with having boundless energy...
8 Must-Add Sun Protective Foods to Safeguard You From the Summer Rays
Real Simple via Yahoo Style Singapore· 2 months agoBerries, carrots, and more. Alexander Spatari/Getty Images As the warm summer months approach, so do...
Is Pasta Healthy? Everything to Know About This Super Cravable Food
Real Simple via Yahoo Style Singapore· 3 months agoHere's a breakdown of the nutrition facts—and how to incorporate this food into a balanced diet....
Fortify Your Immune System With These Healthy Foods High in Quercetin
Real Simple via Yahoo Style Singapore· 2 years agoThis funny-sounding nutrient is found in tons of foods and can help your system fend off sickness....
5 best canned foods to buy, from tomatoes to pumpkin
Yahoo Canada Style· 1 year agoCanned foods are convenient and shelf-stable. (Photo via Getty Images) OlenaMykhaylova via Getty Images This article is for informational purposes only...
The surprising secret history of one of Italy’s favorite foods
CNN via Yahoo Style Singapore· 5 months agoIt’s golden, grainy, sticky and tastes rather bland if served on its own. But the sheer versatility...
8 High-Tryptophan Foods Besides Turkey (Plus, Do They Really Make You Tired?)
Real Simple via Yahoo Style Singapore· 2 years agoHint: It's probably more than the bird making you sleepy. Jordan Lye/Getty Images With the holidays...
Niacin is a critical B vitamin but you should know this before you take it
USA TODAY via Yahoo News Singapore· 1 year agoB vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins...
Ultra-processed foods, from pastries to decaf coffee, can harm your health. Here's how to cut back.
Yahoo Life· 9 months agoUltra-processed foods include sweetened breastfast cereals and flavored yogurt. (Getty Images) Getty...
Ezekiel Bread Is Such a Healthy Bread Choice—Here's Why RDNs Love It
Real Simple via Yahoo Style Singapore· 8 months agoFood for Life's Ezekiel 4:9 bread is one of the most nutritious and satisfying bread options at the...