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How much melatonin is actually in your children's gummies?
Quartz via Yahoo News Singapore· 1 year agoSleep is a wonderful thing, a fact of which parents, especially those of small children, are all too...
Yes, Your Smartphone Is Keeping You From Sleeping — and Not Just Because You're Scrolling
People via Yahoo Style Singapore· 2 weeks agoA new study found that the blue light used by your smartphone is disrupting your melatonin levels —...
Female masturbation has major health benefits, yet study shows a third of people think it's...
Yahoo Life UK· 1 year agoSolo sexual pleasure has many health benefits, from relieving stress to helping with sleep. (Getty...
7 Super Benefits of Kiwis, One of the Healthiest Foods You Can Eat Every Day
Real Simple via Yahoo Style Singapore· 1 year agoBonus: Eat kiwis with the skin on for even more nutrients! Adela Stefan/ 500px/Getty Images Whether...
I’ve Tried a Dozen Melatonin Brands: Here Are the Five That Actually Help Me Sleep
The Daily Beast via Yahoo News Singapore· 1 year agoScouted/The Daily Beast/iStock.Scouted selects products independently. If you purchase something...
6 proven health benefits of magnesium—a critical mineral you’re probably not getting enough of
Fortune via Yahoo Singapore Finance· 4 months agoYou may already know that magnesium is one of the top supplements for healthy aging, but its...
The health benefits of using a vibrator regularly
Yahoo Life UK· 8 months agoRegardless of gender or sexuality, vibrators come in different shapes and sizes and can be enjoyed by anyone. (Getty Images) Getty Images With National...
Fruits with the best health benefits, as study reveals grapes can improve eyesight
Yahoo Life UK· 9 months agoEating plenty of fruit can help give your body the boost of nutrients and vitamins it needs. (Getty...
Does magnesium help you sleep? What the research tells us about benefits, dosage and more
USA TODAY via Yahoo News Singapore· 1 year agoThe proven health benefits of magnesium are many and include stress relief, improved hydration,...
9 Healthy Benefits of Snacking on Grapes (and Adding Them to Every Cheese Board)
Real Simple via Yahoo Style Singapore· 1 year agoThey’re crisp, juicy, refreshing—and remarkably nutritious. ArtCookStudio/Getty Images Grapes are a...