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What's the Least Amount of Sleep You Need to Get?
Time via Yahoo Style Singapore· 22 hours agoChronic sleep deprivation over weeks, months, or years can lead to a host of problems, including increased insulin resistance, increased inflammation in...
How Hypothyroidism Could Be Impacting Your Weight, According To Experts
Women's Health via Yahoo Style Singapore· 1 day agoDiet changes, regular exercise, and stress management can with weight loss when you have...
‘Relaxing’ activity may help prevent weight gain in older women: study
NY Post via Yahoo Style Singapore· 2 days agoHormonal changes and a slowing metabolism have been shown to contribute to fat accumulation during...
Dr Mark Hyman: The rise and rise of longevity medicine ...Brave New World podcast
Evening Standard via Yahoo News Singapore· 6 days agoThey cover: The paradigm shift happening in medicine today The underlying mechanisms that drive...
Yes, pistachios are high in calories, but that doesn't mean they aren't good for you
USA TODAY via Yahoo Style Singapore· 3 days agoBecause of this, she says pistachios "may lower LDL (bad) cholesterol while increasing HDL (good) cholesterol." Palumbo says that pistachios also have a positive effect on glucose metabolism ...