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    • This is why you bloat more in summer

      This is why you bloat more in summer

      Yahoo Life UK· 2 days ago

      “This can prevent water retention and relieve bloating associated with dehydration.” Probiotics Probiotics are found in fermented foods such as kimchi,...

    • 8 Foods High in Adaptogens and Why They Matter

      8 Foods High in Adaptogens and Why They Matter

      Real Simple via Yahoo Style Singapore· 4 days ago

      “Shiitakes contain eritadenine, a compound known to reduce cholesterol in the blood, as well as beta-glucan, a type of fiber that reduces inflammation...