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12 yoga studios in Singapore to balance body and mind
SETHLUI.COM via Yahoo Style Singapore· 1 month agoFeeling the blues working 9 to 6 every day? Visit a yoga studio in Singapore this World...
8 Non-Intimidating Mat Pilates Exercises for Beginners
Real Simple via Yahoo Style Singapore· 7 months agoGrab a mat and try these simple starter moves. Kailey Whitman If you want a low-impact, but...
How to use a bullet vibrator and smaller sex toys for the first time
Woman & Home via Yahoo News Singapore· 2 years agoAn illustration of two vibrators together, representing how to use a bullet vibrator. Wondering how...
Stop Doing Crunches: 5 Simple Mat Pilates Exercises for Serious Core Strength
Real Simple via Yahoo Style Singapore· 1 year agoBeginners welcome, and no reformer needed. Grace Canaan You’ve likely heard of Pilates, which has...
I’m a personal trainer — 5 things I wish I'd known before trying barbell squats for the first time
Tom's Guide via Yahoo Style Singapore· 4 weeks agoA personal trainer reveals five tips for barbell squat beginners learning how to squat for the first...
Pick up a new hobby, glide into a pair of inline skates and get a fitter body in 2023
Yahoo Life Singapore· 1 year agoNew Year, New You: Pick up a new sport such as inline skating. PHOTO: Decathlon For most of us, the...
Does yoga build muscle?
Tom's Guide via Yahoo News Singapore· 6 months agoWoman performing a side plank during yoga class on exercise mat in a studio. Yoga has many benefits, but still, you might be asking yourself — does yoga...
I did 50 overhead walking lunges a day for one week — here are my results
Tom's Guide via Yahoo News Singapore· 4 months agoJess holding both dumbbells extended above her head for shoulder press. It’s hard to think of an...
How Long Do Orchid Blooms Last? Tips for Growing Orchids
HowStuffWorks via Yahoo News Singapore· 7 months agoOrchids might be the sexiest flower in the greenhouse. Its very name comes from the Greek word for...
5 Types of Exercise That Boost Brain Health
Real Simple via Yahoo Style Singapore· 2 years agoAll exercise supports a healthy brain—but these types of workouts are especially beneficial. It’s no surprise that exercise supports a healthy brain....
