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The Best Breakfast To Start The Day With, Depending On Your Health Goals
HuffPost Life via Yahoo Style Singapore· 2 weeks agoIt can be challenging to stick with health goals long term, but every morning presents a new...
Eat Your Chia Seeds for Gut-Friendly Fiber, Healthy Fats, and Antioxidants
Real Simple via Yahoo Style Singapore· 1 year agoThese tiny, ancient seeds are bursting with potent nutrients your body loves. Getty Images Chia...
TikTok Debunked: Does 'chia seed water' help you lose weight? An expert explains
Yahoo Canada Style· 1 year agoWelcome to TikTok Debunked, a new series where Yahoo Canada digs into the truth behind popular...
Chia seeds are a superfood that could help combat world hunger and climate change, researchers say
Fortune via Yahoo Singapore Finance· 7 months agoIt’s long been known that chia seeds are a “superfood”—and new research provides even more reasons...
8 Must-Add Sun Protective Foods to Safeguard You From the Summer Rays
Real Simple via Yahoo Style Singapore· 2 months agoBerries, carrots, and more. Alexander Spatari/Getty Images As the warm summer months approach, so do...
A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.
INSIDER via Yahoo Style Singapore· 1 month agoDr. Tim Spector's "diversity jar" helps him eat 30 plants a week.ZOE Dr. Tim Spector, an...
What Exactly Are ‘Ancient Grains’—and Why Are They So Good For You?
Real Simple via Yahoo Style Singapore· 1 year agoThese types of grains are considered “ancient grains”—here’s what that means, their health benefits,...
TikTok Claims Seed Oils Like Canola Are 'Toxic.' Are They Really?
HuffPost Life via Yahoo News Singapore· 1 year agocanola oil toxic If you’ve spent any time on wellness TikTok recently, you may have noticed that...
I drank the same smoothie as Tom Brady every morning for a week — here’s what happened to my body
Tom's Guide via Yahoo News Singapore· 7 months agoPhoto fo Tom Brady next to a woman pouring a smoothie . I witness countless celeb diet habits emerge...
7 superfoods to add to your diet today
Yahoo Life Singapore· 1 year agoStep aside kale and coconut water, these are some of the best superfoods you should be adding to your daily meals today. These superfoods are packed with...