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Here’s The Real Reason Women Have That Little Pooch
BuzzFeed via Yahoo Style Singapore· 1 week agoMaria Korneeva via Getty Images When it comes to anatomy ― specifically female anatomy ― perhaps no part of the body has confused the internet quite so...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo Style Singapore· 2 weeks agoStep counts have an inconsistent relationship with weight loss. Jose carlos cerdeno martinez/Moment...
BMI threshold for obesity in older people should be lowered, researchers say
PA Media: UK News via Yahoo News Singapore· 2 months agoThe threshold for detecting obesity should be lowered for middle-aged and older people, researchers...
This Is What Actually Happens To Body Fat When You Lose Weight
Women's Health via Yahoo Style Singapore· 8 months agoWeight loss doctors explain how fat leaves the body through sweat, breath, and urine. Plus, tips to...
Patrick Mahomes defends his dad bod, saying he has 'a great body for a quarterback.' He's right.
INSIDER via Yahoo Style Singapore· 2 months agoEzra Shaw/Getty Images; BI Kansas City Chiefs quarterback Patrick Mahomes has defended his "dad...
5 high-volume foods that helped me lose fat and maintain muscle, and keep the weight off for years
INSIDER via Yahoo Style Singapore· 8 months agoFrom left: Rachel Hosie in October 2018 and October 2023.Rachel Hosie Nearly five years ago, I lost...
I want to build muscle and lose fat. A dietitian said to eat leaner meats and more fruit and...
Business Insider via Yahoo News Singapore· 6 months agoSwapping steak for chicken breast can help keep your saturated fat intake down.Getty/OksanaKiian A...
5 exercises to do if you’re 'skinny-fat'
Tom's Guide via Yahoo News Singapore· 10 months agoa photo of a woman doing a push up One’s weight has long served as an indicator of one’s health. The common wisdom dictates that if you’re thin, you’re...
Dancing an effective way for obese people to lose weight – study
PA Media: UK News via Yahoo News Singapore· 5 months agoRegularly attending dance classes such as step aerobics or zumba may help overweight and obese...
I did a two-minute Copenhagen plank every day for a week — here's what happened
Tom's Guide via Yahoo Style Singapore· 1 year agoa photo of a woman doing a copenhagen plank Bored of holding a standard plank? Say hello to the...