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Gut health benefits of blueberries as scientists reveal why they're blue
Yahoo Life UK· 5 months agoScientists have uncovered what makes blueberries blue. (Getty Images) Getty Scientists have shed...
The Best Breakfast To Start The Day With, Depending On Your Health Goals
HuffPost Life via Yahoo Style Singapore· 2 weeks agoIt can be challenging to stick with health goals long term, but every morning presents a new...
Fruits with the best health benefits, as study reveals grapes can improve eyesight
Yahoo Life UK· 9 months agoEating plenty of fruit can help give your body the boost of nutrients and vitamins it needs. (Getty...
The Health Benefits (And Risks) Of Eating Cinnamon, According To Experts
HuffPost Life via Yahoo News Singapore· 9 months agoResearch shows that cinnamon can be good for your health. Like the latest love interest of Taylor...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo Style Singapore· 1 month agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
Sunflower Seeds Nutrition and 7 Impressive Health Benefits
Real Simple via Yahoo Style Singapore· 5 months agoProtein, fiber, vitamins, minerals—this iconic ballpark snack pretty much has it all. MirageC/Getty...
Expert predicts the 'superfoods' of 2024 that will benefit gut health
Yahoo Life UK· 6 months agoLooking after your gut health is a major priority in 2024. (Getty Images) Getty Images/iStockphoto...
Is it healthier to go plant-based? How do processed foods affect this?
Yahoo Life UK· 2 months agoHow much can two different types of plant-based meals affect health? (Getty Images) The question of...
Six foods to improve gut health
Good Housekeeping UK via Yahoo Style Singapore· 6 months agoSix foods to improve gut healthRudzhan Nagiev - Getty Images Gut health is a seriously hot topic right now. From brands like Holland & Barrett launching...
25 Different Types of Berries (and Why You Should Be Eating Each and Every One of Them)
PureWow via Yahoo News Singapore· 2 years agoYou’re no stranger to blueberries, strawberries, blackberries and raspberries. But there are tons of...
