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A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to...
INSIDER via Yahoo Style Singapore· 1 day agoUnderstanding key fitness measurements, from heart health to body composition, can help you...
More than 50% of Gen Z gets their health advice from TikTok
The Independent via Yahoo Style Singapore· 12 hours agoMore than half of Gen Zers are getting their wellness and diet advice from TikTok - despite warnings...
4 simple habits that will help you keep fit throughout life, from a personal trainer who works with...
INSIDER via Yahoo Style Singapore· 23 hours agoPeople are living longer and want to know how to stay healthy to enjoy those extra years. A personal...
'Fly Me to the Moon': Unexpected 'secret sauce' to Scarlett Johansson, Channing Tatum movie
Yahoo News Canada· 4 days agoScarlett Johansson and Channing Tatum dazzle in Fly Me to the Moon from Greg Berlanti, with Woody...
I’m a personal trainer — this one-minute lower body stretch builds flexibility and improves sciatica
Tom's Guide via Yahoo Style Singapore· 4 days agoThe reclined pigeon pose variation targets and stretches the hip flexors, gluteal muscles and groin....
Richard Madeley outraged as he's compared to Daniel Craig's new look
Yahoo Celebrity UK· 20 hours agoHowever, the star surprised fans with an entirely different role and look with the LOEWE Fall Winter...
It's Decided. You CAN Recline Your Airplane Seat — With One Exception
BuzzFeed via Yahoo Style Singapore· 16 hours ago“This is a volatile subjec, and there are people on both sides of this debate,” Diane Gottsman, an...
Faye Brookes had 'breakdowns' over Dancing On Ice 'loneliness'
BANG Showbiz via Yahoo News Singapore· 6 days agoWhile she was competing on 'Dancing On Ice', Faye was dating personal trainer Joe Davies after...
‘The Biggest Loser’ Trainer Cara Castronuova Sues New York State Board of Elections
Deadline via Yahoo News Singapore· 3 days agoTrainer Cara Castronuova, who appeared on Season 11 of the The Biggest Loser, is suing the New York...
No-jump HIIT workouts are a great option for many
CNN via Yahoo Style Singapore· 12 hours agoSome people are wary of high-intensity workouts since they often involve forms of jumping. But you can do a wide variety of HIIT workouts without a...