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Early menopause linked to increased risk of breast and ovarian cancer
Yahoo Life UK· 3 days agoTry non hormonal medications These could help with symptoms. "Acupuncture, meditation, cognitive...
Forget crunches — elite gymnasts share 2 tips for better core workouts
INSIDER via Yahoo Style Singapore· 23 hours agoRichard said the extra time is mostly taken up by yoga, which keeps him flexible and prevents...
I tried TikTok’s favorite hypnosis technique for falling asleep fast — here’s what happened
Tom's Guide via Yahoo Style Singapore· 5 days agoOnline guided hypnosis is different to hypnotherapy, a type of therapy that encourages those with...
10 Simple Steps You Can Take Today To Recover From A Festival
HuffPost UK via Yahoo News Singapore· 3 days agoShe explained that this simple technique can significantly alleviate discomfort, reduce fatigue and...
Hot flashes: Here's what's causing them and ways to help prevent them
Yahoo Life Shopping· 4 days agoManage stress: Practice relaxation techniques to keep your mind at ease. "Anxious activities can...