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Just one bodyweight exercise strengthens your glutes, hips and lower back — and boosts flexibility
Tom's Guide via Yahoo Style Singapore· 3 weeks agoThe clamshell is a bodyweight exercise that develops range of motion, increases mobility and...
Who are the released hostages?
BBC via Yahoo News Singapore· 3 weeks agoFour more Israeli hostages have been rescued from Gaza - their names are Noa Argamani, Almog Meir Jan, Andrei Kozlov and Shlomi Ziv. A total of 116...
Sherri Papini's ex-husband still dumbfounded by her kidnapping hoax: 'Driven by attention'
USA TODAY via Yahoo News Singapore· 2 weeks ago“I feel there's absolutely zero remorse for what she has done,” Sherri Papini's ex-husband, Keith...
I'm a personal trainer — and this is the best thrust exercise to grow your glutes
Tom's Guide via Yahoo Style Singapore· 1 year agoThe hip thrust exercise is one of the best at strengthening and building your hips, glutes and...
5 Simple Exercises Than Can Help Improve Your Posture—No Equipment Needed
Real Simple via Yahoo Style Singapore· 2 years agoStop slouching and start training those postural muscles. If you’re worried your posture is slipping...
Anya Taylor-Joy Plays With Texture and Fabric in Rick Owens Dress for ‘Furiosa’ Photo Call
WWD via Yahoo News Singapore· 2 months agoAnya Taylor-Joy attended her latest event to promote her forthcoming film “Furiosa: A Mad Max Saga”...
Develop healthy hips and strengthen your lower body with this 3-move stretching routine
Tom's Guide via Yahoo Style Singapore· 3 months agoThese three bodyweight exercises develop flexibility, mobility and range of motion and help...
I tried Kim K’s latest glute workout — here’s what happened
Tom's Guide via Yahoo News Singapore· 10 months agoa photo of Kim Kardashian, and a woman doing resistance band squats Kim Kardashian is famous for a...
4 strength exercises that sculpt your glutes and build a strong core without ab exercises
Tom's Guide via Yahoo News Singapore· 5 months agoGlutes workout: Woman performing a glute kickback exercise on her mat outdoors on grass. Building a...
I did the 3-minute pigeon pose every day for a week — here’s what happened
Tom's Guide via Yahoo News Singapore· 7 months agoA photo of a woman doing the pigeon pose. I spend a lot of time banging on about hip flexors mostly...