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Working This Often-Neglected Muscle Group Can Help Nix Lower Back Pain
Women's Health via Yahoo Style Singapore· 5 days agoUse these trainer-programmed inner thigh exercises for an inner thigh workout that will challenge,...
Abandoned Six-Legged ‘Mermaid’ Dog Adopted by Surf Instructors for People with Disabilities
People via Yahoo Style Singapore· 8 hours agoThey named her after the fictional mermaid since her "extra legs" resembled a tail. "The extra...
You don’t need squats to strengthen your hips, glutes and quads — just this one bodyweight exercise
Tom's Guide via Yahoo Style Singapore· 2 days agoThe yogi squat, or Garland Pose, is a bodyweight exercise that strengthens the lower body and...
Eamonn Holmes' health struggles after star says he's 'not okay'
Yahoo Celebrity UK· 6 days agoThe star also revealed he feels as though he is on “borrowed time” because his dad died of a heart...
Lucy Lawless says the 2024 election would break up Ron Swanson and her 'Parks and Rec' character
INSIDER via Yahoo News Singapore· 2 days agoWell, there's some things I probably would've left to early CGI, like fire-breathing… I just blew my...
Forget dumbbells — this 5-move ab workout sculpts a strong core and strengthens your hips using just...
Tom's Guide via Yahoo Style Singapore· 7 days agoThis 25-minute resistance band workout strengthens your core muscles and hips in five moves. A...
Strengthen your core and undo the effects of sitting with this 15-minute Pilates workout
Tom's Guide via Yahoo Style Singapore· 4 days agoWhat’s the difference between deep core muscles and abs? Your abs are shorthand for your abdominal...
Lucy, discovered 50 years ago in Ethiopia, stood just 3.5 feet tall − but she still towers over our...
The Conversation via Yahoo News Singapore· 5 days agoJames St. John/Flickr, CC BY Lucy’s bones show adaptations that allow for upright posture and...