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Here's What Stress REALLY Does To Your Skin
HuffPost Life via Yahoo Style Singapore· 5 days ago“Eat a well balanced diet and drink plenty of water,” she added. “Exercise daily to boost your energy and mood. Get plenty of sleep ― which most of us...
5 ways to increase your happiness through exercise
CNN via Yahoo Style Singapore· 3 days agoYou may not like to exercise, but moving your body can help reduce anxiety, stress and symptoms of depression. Here’s how to use exercise to tap into joy...