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Fiber is your body's natural guide to weight management – rather than cutting carbs out of your...
The Conversation via Yahoo News Singapore· 9 months agoMany processed foods strip carbs of their natural fibers. Eating foods with an ideal total...
When I started weightlifting, I had trouble gaining muscle and lifting heavier weights. Eating more...
Business Insider via Yahoo Style Singapore· 9 months agoThe author began to add more protein to her diet after she started weightlifting.Julia Pugachevsky I...
Are BMI's outdated? Experts weigh in
Yahoo Life UK· 7 months agoWhat do you think of BMIs to measure health? (Getty Images) A body mass index (BMI) result will label you as 'underweight', 'healthy weight,...
Scientists have found a replacement for ‘outdated’ BMI readings
Yahoo Life UK· 6 months agoWaist circumference-to-height ratio is a good way of measuring body fat instead of BMI. (Getty...
The 5 most Googled January health questions – answered by doctors
The Independent via Yahoo News Singapore· 2 years agoFor many of us, January is a month of health – maybe you’re ditching booze, doing Veganuary, or...
Yes, It’s Possible To Eat Too Much Protein—Here Are The Telltale Signs
Women's Health via Yahoo Style Singapore· 4 months agoConsuming too much protein can be harmful. Here's how to calculate your protein needs, the best food...
Which Americans Are Most At Risk of Having Medical Bills Drain Their Retirement Income?
SmartAsset via Yahoo Singapore Finance· 7 months agoRetirees face sizable out-of-pocket costs for premiums, copays and uncovered services. One way to...
New Data Reveals The Absolute Worst U.S. City To Begin Your Career
HuffPost Life via Yahoo Singapore Finance· 3 months agoWhere you live can help you in your career — or hold you back. Illustration: Chris...
SHARP Revolutionises the Mobile Experience with the World’s Lightest 5G Smartphone and...
MediaOutReach via Yahoo Singapore Finance· 3 months agoExperience Unmatched Features with the AQUOS R8s pro and AQUOS sense8 SmartphoneSINGAPORE - Media...
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