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Forget the gym — this 6-move dumbbell workout builds upper body muscle and enhances posture
Tom's Guide via Yahoo Style Singapore· 3 weeks agoCredit: Shutterstock While the modern day gym is kitted out with various different machines and...
Forget dumbbells! This 6-move stability ball workout sculpts strong abs
Tom's Guide via Yahoo Style Singapore· 1 year agoa photo of a woman doing a plank on a stability ball Are you ready to take your core strength to new...
Forget push-ups — 5 dumbbell exercises to sculpt arm muscles like Miley Cyrus
Tom's Guide via Yahoo News Singapore· 5 months agoWoman standing next to a window lifting two dumbbells in front of her. Miley Cyrus' arms are...
You don’t need the gym to sculpt your abs — just try this 5-move dumbbell routine
Tom's Guide via Yahoo News Singapore· 3 months agoFit woman's abs . So you want to build some definition in your abs and strengthen the muscles in...
Forget pull-ups — build upper-body strength with a set of dumbbells and these 8 moves
Tom's Guide via Yahoo Style Singapore· 2 months agoA woman with a defined core is lifting two light dumbbells. You don't have to be a master at...
Forget push-ups — chisel your pecs and triceps with this 3-move dumbbell chest workout and 15...
Tom's Guide via Yahoo News Singapore· 9 months agoWoman holding two dumbbells out in front of her at shoulder height during outdoor workout in the...
Forget sit-ups — you only need a pair of dumbbells and 7 exercises to sculpt your abs
Tom's Guide via Yahoo News Singapore· 7 months agoA photo of a woman with strong abs. One common misconception in the fitness world is that endless...
Chris Hemsworth’s 6-move dumbbell workout strengthens and defines your upper body — here’s how to do...
Tom's Guide via Yahoo News Singapore· 5 months agoLeft image muscled arm holding dumbbell, right image Chris Hemsworth performing a bentover row with...
This 4-move abs workout for beginners strengthens your core in just 20 minutes
Tom's Guide via Yahoo News Singapore· 9 months agoThis 20-minute ab workout is suitable for beginners and strengthens your core using four abdominal...
Forget ab workouts — this 5-move compound exercise routine torches your whole core
Tom's Guide via Yahoo News Singapore· 1 year agoWoman standing against a grey backdrop in workout clothes holding two dumbbells in front of her...