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Forget push-ups — this 10-minute dumbbell workout builds stronger biceps, triceps and shoulders
Tom's Guide via Yahoo Style Singapore· 5 days agoBut you can strengthen your arms and shoulders without having to hit the floor using this 10-minute...
Forget sit-ups — 3 reasons I’ve added GHD sit-ups to my abs workouts
Tom's Guide via Yahoo Style Singapore· 6 days agoOnce you feel comfortable that you’ve built enough foundational core strength, you can practice a...
Somatic exercise coach shares 3 stretches to boost your mind-body connection and release tension
Tom's Guide via Yahoo Style Singapore· 5 days agoWe asked a somatic exercise coach to explain the mindful movement practice, the benefits of slower...
CrossFit Games athlete shares a 9-move workout to sculpt full-body muscle and build strength and...
Tom's Guide via Yahoo Style Singapore· 5 days agoCrossFit Games athlete and Fittest Man in the UK, Harry Lightfoot, shares a 30-minute full-body...
Get an Early Start on the Best Amazon Prime Day 2024 Fitness Deals
Harper's Bazaar via Yahoo Style Singapore· 3 days agoBefore the shopping holiday hits, Bazaar editors have rounded up some of the best Amazon Prime Day...