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Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know,...
INSIDER via Yahoo News Singapore· 10 hours agoKettlebell exercise can help you build strength and muscle, while also improving your cardio and...
First Drive: This ‘Classic’ Mustang Remake Outperforms the Original in Every Way
Robb Report via Yahoo News Singapore· 4 hours agoTo help do so, it has acquired Oklahoma-based Brand New Muscle Cars. The plan is to produce fantasy...
Pilates instructor shares a 20-minute Pilates workout for developing healthy hips and strengthening...
Tom's Guide via Yahoo Style Singapore· 3 days agoAt the end of the day, if something doesn't feel good for your body, don't do it. Mira says...
In Less Than a Year, You’ll Regret Not Having Bought These 6 Used Cars
GOBankingRates via Yahoo Singapore Finance· 6 hours agoFord Mustang Dark Horse Starting MSRP: $59,565 If you are a fan of muscle cars, the Mustang Dark...
A top bodybuilding coach shares the two supplements he would never take
INSIDER via Yahoo Style Singapore· 1 day agoCliff Wilson avoids "detox" supplements.Image courtesy of Cliff Wilson; Iryna Imago / Getty Images...
Forget Russian twists — this 15-minute standing abs workout sculpts a strong core and boosts ab...
Tom's Guide via Yahoo Style Singapore· 5 days agoUse a snappy hip movement and squeeze your glutes as you drive the kettlebell to shoulder height,...
Polestar’s New Concept Is an All-Electric Convertible Built for Speed
Robb Report via Yahoo News Singapore· 2 days agoPolestar’s latest prototype will only build anticipation for the company’s first sports car. The...
I tried this 10-minute stretching routine to boost my mobility and relieve tension —here's what...
Tom's Guide via Yahoo Style Singapore· 6 days agoDialing down the pace is exactly what you want to focus on when working through mobility exercises...
Adventuring outdoors with kids: It’s not about the gear, it’s about connection
Motherly via Yahoo Style Singapore· 3 days agoSmart small, build up Muscles take time to build, including the brain muscle responsible for...
I tried a 3-minute Happy Baby exercise every day for one week — here's what happened to my body
Tom's Guide via Yahoo Style Singapore· 2 days agoThink of this as your body signalling "I'm safe." If you’ve ever held a stretch for more than 30...