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Here’s The Real Reason Women Have That Little Pooch
BuzzFeed via Yahoo Style Singapore· 3 weeks agoMaria Korneeva via Getty Images When it comes to anatomy ― specifically female anatomy ― perhaps no part of the body has confused the internet quite so...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo Style Singapore· 1 month agoStep counts have an inconsistent relationship with weight loss. Jose carlos cerdeno martinez/Moment...
BMI threshold for obesity in older people should be lowered, researchers say
PA Media: UK News via Yahoo News Singapore· 2 months agoThe threshold for detecting obesity should be lowered for middle-aged and older people, researchers...
Lose unwanted body fat with weightlifting, plus safety and dietary tips from a fitness trainer
Yahoo Life Singapore· 2 years agoA gymgoer exercising in a gym. PHOTO: Getty Images Natnan Srisuwan via Getty Images Did you know...
5 exercises to do if you’re 'skinny-fat'
Tom's Guide via Yahoo News Singapore· 10 months agoa photo of a woman doing a push up One’s weight has long served as an indicator of one’s health. The common wisdom dictates that if you’re thin, you’re...
I did the Leaning Camel exercise every day for a week — here’s what happened to my body
Tom's Guide via Yahoo Style Singapore· 11 months agoa photo of a woman doing a leaning camel ab exercise When working your abdominal muscles, you’ve...
Forget sit-ups — 6 core moves Chris Hemsworth’s team swears by
Tom's Guide via Yahoo Style Singapore· 1 year agoa photo of a man in the gym with strong abs Not all ab exercises are created equal, and if you’re...
BMI alone is a poor indicator of health, the AMA says. These metrics may be better.
Yahoo Life· 10 months agoIs BMI the best way to assess weight and health? (Photo illustration: Jack Forbes/Yahoo Life;...
Are BMI's outdated? Experts weigh in
Yahoo Life UK· 5 months agoWhat do you think of BMIs to measure health? (Getty Images) A body mass index (BMI) result will label you as 'underweight', 'healthy weight,...
3 strength exercises you can do with a yoga block that aren't ab exercises
Tom's Guide via Yahoo News Singapore· 6 months agoWoman performing a push-up on yoga blocks during at home workout. Yoga blocks aren’t the first piece...