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The 1 Food You Should Eat More Of As You Age
HuffPost Life via Yahoo Style Singapore· 7 hours ago“How that inflammation reacts in our body seems to intensify as we age, creating disease and distress. Eating an anti-inflammatory diet, along with...
How do you fix a ‘leaky gut’? Here’s what the latest science says.
Washington Post via Yahoo Style Singapore· 4 days agoQ: I keep hearing about “leaky gut” and the symptoms it causes. What is it exactly? What’s the best...
10 Simple Steps You Can Take Today To Recover From A Festival
HuffPost UK via Yahoo News Singapore· 3 days agoBiiiiig stretch. Get your diet back on track with nutrient-rich foods Festival food is often not...