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This is what it’s really like on a silent meditation retreat – and it might terrify you
The Independent via Yahoo News Singapore· 2 weeks agoThe sound of silence is what many busy, stressed out people crave, but what does a retreat without...
Think you can’t meditate? Let a former skeptic prove you wrong
CNN via Yahoo Style Singapore· 1 month agoSign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and...
World Meditation Day: how to find the right practice for you
Evening Standard via Yahoo News Singapore· 2 months agoLearning to be more present and live more mindfully can help to quiet a busy mind. While helping to...
Buddhist monk in Brooklyn holds off armed robbers with shelf bracket
The Independent via Yahoo News Singapore· 5 months agoA Buddhist monk at a temple in Brooklyn managed to fend off two armed robbers with a shelf bracket...
What is Bodhi Day and why do Buddhists celebrate it?
Evening Standard via Yahoo News Singapore· 7 months agoBodhi Day is being observed by Buddhists worldwide. The word "bodhi" originates from a verb that means "to awaken" or "awakened" in Pali and Sanskrit,...
How to Try Mindfulness-Based Stress Reduction—Without a Fancy Meditation Retreat
Real Simple via Yahoo Style Singapore· 1 year agoResearch has found this natural, stress-relieving mindfulness program as effective as some...
What is walking meditation?
The Conversation via Yahoo News Singapore· 8 months agoThich Nhat Hanh leads a walking meditation in Paris. Godong/Universal Images Group via Getty Images For Thich Nhat Hanh, the late Vietnamese monk who...
108 South Korean Buddhists praying for world peace in 1,167km, 43-day pilgrimage
Yahoo Lifestyle Singapore· 1 year agoSouth Korean Buddhist's pilgrimage to India is part of Prime Minister Narendra Modi's vision to...
Mindfulness boosts good gut bacteria, new research reveals
The Independent via Yahoo News Singapore· 1 year agoTrendy mindfulness popular with celebrities improves gut health by boosting good bacteria, according...
20 Most Buddhist Countries in Asia
Insider Monkey via Yahoo Singapore Finance· 3 months agoIn this article, we will take a look at the 20 most Buddhist countries in Asia. If you would like to skip our discussion on the global influence of...