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Eamonn Holmes proudly stands unaided after admitting he felt 'humiliated' needing carers
Evening Standard via Yahoo News Singapore· 3 days agoIn September 2022, the former This Morning host took a break from his GB News show to undergo...
Forget Russian twists — this 15-minute standing abs workout sculpts a strong core and boosts ab...
Tom's Guide via Yahoo Style Singapore· 4 days agoThe static hold is an isometric ab exercise, meaning your muscles hold under tension without...
Standing Up Straight Might Not Be As Beneficial As We Thought
HuffPost Life via Yahoo Style Singapore· 5 days agoFirst, what is good posture? According to Dr. Scott Mallozzi, a spine surgeon at UConn Health,...
A Pilates expert says these are the five ‘essential’ moves most people should be doing
TechRadar via Yahoo Style Singapore· 5 days agoBenefits “This move increases the flexibility of the hips and legs,” Page says. “It also warms up...
Somatic exercise coach shares 3 stretches to boost your mind-body connection and release tension
Tom's Guide via Yahoo Style Singapore· 6 days agoWe asked a somatic exercise coach to explain the mindful movement practice, the benefits of slower...
Women Who Were 20th Century "Tradwives" Are Sharing What The Lifestyle Was Actually Like, And You...
BuzzFeed via Yahoo Style Singapore· 6 days agoShe worked from before dawn until midnight." "She almost died from one homebirth and had to get up...