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6 Surprising Health Benefits of Pears
Real Simple via Yahoo Style Singapore· 2 weeks agoThis underrated fruit is seriously good for your gut and heart. Nozdracheva/Getty Images There are more than 3,000 different varieties of pears, and...
Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns
INSIDER via Yahoo News Singapore· 2 months agoSupplements can address deficiencies, but can also carry risks of overdose.Chelsea Jia Feng/BI...
The Top Prune Juice Benefits: Immunity, Heart Health, Digestion, and More
Real Simple via Yahoo Style Singapore· 4 months agoThis sweet juice has way more to offer than you thought. Yelena Yemchuk/Getty Images It’s not always...
Sunflower Seeds Nutrition and 7 Impressive Health Benefits
Real Simple via Yahoo Style Singapore· 4 months agoProtein, fiber, vitamins, minerals—this iconic ballpark snack pretty much has it all. MirageC/Getty...
Grilled Chicken Breast Nutrition and Health Benefits to Know About
Real Simple via Yahoo Style Singapore· 4 months agoThis hearty, lean protein source is also delicious and versatile. Yalcinsonat1/Getty Images As one of the most popular lean protein sources, grilled chicken breast is easy to find in many restaurants ...
The 9 Best Daily Supplements, According to Renowned Longevity Doctor Peter Attia
Robb Report via Yahoo Style Singapore· 5 months agoIf you’re interested in increasing your healthspan to extend your lifespan, Dr. Peter Attia is...
3 delicious recipes from NOOM to kick-start your 2024 health goals
Evening Standard via Yahoo News Singapore· 6 months agoIf after the non-stop festive celebrations and sluggish Betwixtmas period, wellbeing and healthy...
5 Benefits of Pomegranate, a High-Fiber, Low-Sugar Fruit Loaded With Antioxidants
Real Simple via Yahoo Style Singapore· 10 months agoSnack on the crunchy seeds or drink its tart juice for powerful polyphenols and lots of fiber.Fact...
Do you know your vitamins? 18 essential vitamins and minerals your body needs
Yahoo Life Singapore· 10 months agoGetting my daily dose of vitamins. (Photo: Getty) PeopleImages via Getty Images We all know that...
6 Foods and Drinks That Support Bone Health (Besides a Glass of Milk)
Real Simple via Yahoo Style Singapore· 1 year agoChugging a carton of milk isn't the only way to build strong bones. JackF/Getty Images You may not...