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3 things I learned about longevity while visiting the Nicoya Peninsula of Costa Rica, one of the...
INSIDER via Yahoo Style Singapore· 8 hours agoNo one I spoke to had elaborate gym routines or chlorophyll drops to add to their oat milk...
This Fro-Yo Fruit Popsicle Recipe Will Change How You Think About Breakfast
Women's Health via Yahoo Style Singapore· 1 day agoJurkevich Yields: 1-10 servings Prep Time: 15 mins Ingredients 1 1/4 c. cups frozen fruit (mango or...
This Hearty Pasta Dish Packs In 46 Grams of Protein Per Bowl
Redbook via Yahoo Style Singapore· 3 days agoNot only do high-protein meals fuel your muscles, but they satisfy your hunger and rev your...
You've Been Making Pancakes All Wrong
allrecipes via Yahoo Style Singapore· 6 days agoNote that the outside crunch you achieve with round pancakes will likely be missed in scrambled pancakes. Personally, I didn’t mind that because my...
What Really Happens When You Eat Foods High in Lectins
Good Housekeeping via Yahoo Style Singapore· 6 days agoSocial media has been warning users to stay away from these “anti-nutrients," but what foods are...
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
INSIDER via Yahoo News Singapore· 6 days agoHe eats them pretty much every day. For breakfast, Antoun has nuts and a cup of coffee with a splash...