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Forget sit-ups — 3 reasons I’ve added GHD sit-ups to my abs workouts
Tom's Guide via Yahoo Style Singapore· 2 weeks agoCredit: Getty Images GHD sit-ups are the type of advanced abs exercise reserved for those in the gym...
Why breaking up with my personal trainer was harder than ditching a boyfriend
The Independent via Yahoo Style Singapore· 4 weeks agoFIRST PERSON: There is an ease to ending romantic relationships in the digital age, writes Ellie...
Forget the gym — this 6-move dumbbell workout builds upper body muscle and enhances posture
Tom's Guide via Yahoo Style Singapore· 1 month agoCredit: Shutterstock While the modern day gym is kitted out with various different machines and...
Project Spotlight: This Sentosa condo defied trend with 197 profitable transactions
EdgeProp via Yahoo Singapore Finance· 1 month agoThe Oceanfront @ Sentosa Cove has the most number of profitable transactions among all condos in...
5 of the best exercises to build your biceps using a resistance band
Tom's Guide via Yahoo Style Singapore· 2 months agoWoman pulling a resistance band apart with arms extended to the sides against grey backdrop during...
Forget pull-ups — build upper-body strength with a set of dumbbells and these 8 moves
Tom's Guide via Yahoo Style Singapore· 2 months agoA woman with a defined core is lifting two light dumbbells. You don't have to be a master at...
A 100-year-old man chalks up his longevity to empathy, passion for music, and eating half-portions
INSIDER via Yahoo Style Singapore· 2 months agoCentenarian Roger Wonson is a dedicated drummerCourtesy of The Current Beverly Roger Wonson reached...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo Style Singapore· 3 months agoA photo of a woman's abs. Hit your abs, obliques and deeper core muscles using five compound...
You don't need the gym to build a stronger core — use this 10-minute abs workout instead
Tom's Guide via Yahoo Style Singapore· 3 months agoA woman doing bicycle crunches. Time for a quick core blast? We've got you covered with a routine...
Project Spotlight: This Tampines condo had 273 sellers and all made money
EdgeProp via Yahoo Singapore Finance· 3 months agoTreasure at Tampines is located a short walk away from the Tampines Round Market and Food Centre....