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A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.
INSIDER via Yahoo Style Singapore· 9 hours agoA busy doctor and longevity expert who says he's reversed his age by 20 years shared with Business...
Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily...
INSIDER via Yahoo Style Singapore· 3 days agoHealth and fitness reporter Rachel Hosie has been strength training for years and goes on daily...
Hang on, there's an ideal workout for our specific DNA? I gave it a go...
Cosmo via Yahoo Style Singapore· 4 days agoHow did it go? After learning my blood type (A) favours a vegetarian diet, I became curious – I’ve...
Does fighting mix with parenting? Paddy Pimblett and others juggle the demanding challenge
Yahoo Sports· 7 days agoAnd these periods in which he alone is responsible for them are relatively brief. We’re talking...
No-jump HIIT workouts are a great option for many
CNN via Yahoo Style Singapore· 7 days agoSome people are wary of high-intensity workouts since they often involve forms of jumping. But you can do a wide variety of HIIT workouts without a...