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10 Foods That Help Reduce Anxiety and Depression
Real Simple via Yahoo Style Singapore· 8 months agoFeed friendlier feelings with the right foods. Westend 61/Getty Imagse When you’ve got deadlines to meet and errands to run, navigating anxiety and...
Grocery Shopping Hacks to Lose Weight
Redbook via Yahoo Style Singapore· 11 months agoGrocery Shopping Hacks to Lose WeightELIJAH NOUVELAGE - Getty Images Weight loss is a personal journey, but like many things in life, being able to make...
All Beans Are Nutritious, But Black Beans Are Exceptionally Healthy
Real Simple via Yahoo Style Singapore· 1 year agoRegistered dietitians list all the impressive health benefits of black beans—plus easy ways to eat...
We Asked A Cardiologist And Dietitians Which Foods To Stay Away From If You Have High Cholesterol
BuzzFeed via Yahoo Style Singapore· 5 months agoThroughout the United States, high cholesterol is a common issue. According to the Centers for...
10 Nutritious High-Carb Foods That Should Be Part of Your Diet
Good Housekeeping via Yahoo Style Singapore· 1 year agoThese High-Carbs Foods Are Seriously Good for You LarisaBlinova - Getty Images If you hear the word...
5 Spices That Can Improve Your Heart Health, According To Doctors
HuffPost Life via Yahoo News Singapore· 1 year agoMEDITERRANEAN via Getty Images Whether you’re baking an apple pie, jazzing up a bowl of oatmeal, or...
8 Reasons Drinking Lemon Water Is One of the Healthiest Ways to Hydrate
Real Simple via Yahoo Style Singapore· 1 year agoDietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your...
The Best And Worst Foods For Heart Health, According To Doctors
HuffPost Life via Yahoo News Singapore· 2 years agoDespite a recent movement toward body positivity and neutrality, when we talk about “good” and “bad”...
The 18 Best Natural Shampoos for a Satisfying Deep Clean
Harper's Bazaar via Yahoo Style Singapore· 5 months agoTo upgrade your wash day essentials, we've pulled together the best natural shampoos to add to your...
Forget dieting in 2024. Do this instead
CNN via Yahoo Style Singapore· 6 months agoImprove your life in 2024 by following our Life, But Better advice for food, sleep, fitness, stress reduction and more. Here’s our science-backed...