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Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know,...
INSIDER via Yahoo News Singapore· 4 hours agoKettlebell exercise can help you build strength and muscle, while also improving your cardio and...
In Less Than a Year, You’ll Regret Not Having Bought These 6 Used Cars
GOBankingRates via Yahoo Singapore Finance· 41 minutes agoFord Mustang Dark Horse Starting MSRP: $59,565 If you are a fan of muscle cars, the Mustang Dark...
Pilates instructor shares a 20-minute Pilates workout for developing healthy hips and strengthening...
Tom's Guide via Yahoo Style Singapore· 2 days agoAt the end of the day, if something doesn't feel good for your body, don't do it. Mira says...
Horse rider who broke her back plots comeback race
BBC via Yahoo News Singapore· 1 day ago'Life-changing' Using crutches and with the help of a back brace and intensive physiotherapy, she taught herself to walk again. "It felt like my body was...
A top bodybuilding coach shares the two supplements he would never take
INSIDER via Yahoo Style Singapore· 1 day agoCliff Wilson avoids "detox" supplements.Image courtesy of Cliff Wilson; Iryna Imago / Getty Images...
Political earthquakes rock New Jersey’s Democratic machine
The Hill via Yahoo News Singapore· 3 days agoA series of political earthquakes has shaken New Jersey’s Democratic machine to its core over the...
Polestar’s New Concept Is an All-Electric Convertible Built for Speed
Robb Report via Yahoo News Singapore· 2 days agoPolestar’s latest prototype will only build anticipation for the company’s first sports car. The...
South China Sea: giant ship sent near disputed shoals to show ability to 'outlast Manila'
South China Morning Post via Yahoo Singapore Finance· 1 day agoChina's most advanced civilian patrol vessel was spotted in the South China Sea and appeared at one time to be headed towards reefs also claimed by the Philippines, open source data showed.
Forget Russian twists — this 15-minute standing abs workout sculpts a strong core and boosts ab...
Tom's Guide via Yahoo Style Singapore· 5 days agoUse a snappy hip movement and squeeze your glutes as you drive the kettlebell to shoulder height,...
I tried a 3-minute Happy Baby exercise every day for one week — here's what happened to my body
Tom's Guide via Yahoo Style Singapore· 1 day agoThink of this as your body signalling "I'm safe." If you’ve ever held a stretch for more than 30...