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Standing Up Straight Might Not Be As Beneficial As We Thought
HuffPost Life via Yahoo Style Singapore· 16 hours agoFirst, what is good posture? According to Dr. Scott Mallozzi, a spine surgeon at UConn Health,...
You don’t need squats to strengthen your hips, glutes and quads — just this one bodyweight exercise
Tom's Guide via Yahoo Style Singapore· 7 days agoThe yogi squat, or Garland Pose, is a bodyweight exercise that strengthens the lower body and...
Women Who Were 20th Century "Tradwives" Are Sharing What The Lifestyle Was Actually Like, And You...
BuzzFeed via Yahoo Style Singapore· 2 days agoShe worked from before dawn until midnight." "She almost died from one homebirth and had to get up...
Forget weights — I tried this Pilates roll-up exercise that strengthens your core and boosts your...
Tom's Guide via Yahoo Style Singapore· 5 days agoYou don't need equipment to build a stronger core and boost spine mobility. Here are the benefits of...
Somatic exercise coach shares 3 stretches to boost your mind-body connection and release tension
Tom's Guide via Yahoo Style Singapore· 2 days agoWe asked a somatic exercise coach to explain the mindful movement practice, the benefits of slower...
Forget weights — this 4-move stretching routine builds lower body strength and boosts flexibility
Tom's Guide via Yahoo Style Singapore· 4 days agoFlexibility vs mobility: What’s the difference? “Butt winking” is a common symptom of limited range...
Abandoned Six-Legged ‘Mermaid’ Dog Adopted by Surf Instructors for People with Disabilities
People via Yahoo Style Singapore· 5 days agoThey named her after the fictional mermaid since her "extra legs" resembled a tail. "The extra...
Lucy Lawless says the 2024 election would break up Ron Swanson and her 'Parks and Rec' character
INSIDER via Yahoo News Singapore· 7 days agoWell, there's some things I probably would've left to early CGI, like fire-breathing… I just blew my...
Man tortured and starved girlfriend’s children because he ‘didn’t want them to have to poop’
The Independent via Yahoo News Singapore· 3 days agoThe young girl also had allegedly been beaten, according to trial witnesses and had several...