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A Pilates expert says these are the five ‘essential’ moves most people should be doing
TechRadar via Yahoo Style Singapore· 5 days agoCredit: Portia Page I love Pilates. The practice has helped me build full-body strength and...
Time to Take a Breathing Break at Work
Time via Yahoo Style Singapore· 3 days agoOne such breath is an “Emotional Clearing Breath,” which can be used to change your energy and calm the nervous system down. First,a negative feeling...
Inside Gaza’s destroyed healthcare system: ‘Children scream in pain as we operate without...
The Independent via Yahoo News Singapore· 1 day agoIN FOCUS: Only a third of Gaza’s hospitals are open, supplies are running out, and medics are forced...
I tried this 10-minute stretching routine to boost my mobility and relieve tension —here's what...
Tom's Guide via Yahoo Style Singapore· 4 days agoI love being able to completely switch off during a run or get so immersed in a weights session at...
Spent star Michelle de Swarte: How I went from modelling to homelessness
The Independent via Yahoo News Singapore· 4 days agoINTERVIEW: The Londoner went from living in a women’s shelter as a teenager to becoming an...
The most devastating sleep disorder of all, according to an expert
CNN via Yahoo Style Singapore· 3 days ago“Then, lo and behold, five or 10...Yukari Schrickel/CNN Other risk factors for sleep eating include ...
Here's a game where you're a fantasy dungeon's put-upon janitor
PC Gamer via Yahoo News Singapore· 4 days agoTheir previous Steam releases are the short little indie adventure Solitune and the first-person...
30 Budget-Friendly Renovations That Add Value to Your Home
GOBankingRates via Yahoo Singapore Finance· 4 days agoEveryone wants to turn their house into their dream home, or at least make small updates here and...
What do we want FromSoftware to do after Shadow of the Erdtree?
PC Gamer via Yahoo News Singapore· 2 days agoSekiro is a perfect example of a game I probably wouldn’t ever play again because pure action games...
In California, opioid settlement money helps fund lifesaving drugs and police projects
LA Times via Yahoo News Singapore· 12 hours agoCalifornia is in line for more than $4 billion in opioid settlement funds, and local governments are most often spending the first payouts on lifesaving drugs.
