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    • What's the Least Amount of Sleep You Need to Get?

      What's the Least Amount of Sleep You Need to Get?

      Time via Yahoo Style Singapore· 1 day ago

      This genetic mutation is quite rare, with experts estimating that it only affects around one in 25,000 people. But for everyone else, here’s the bottom...

    • How to pull off an election all-nighter

      How to pull off an election all-nighter

      BBC via Yahoo Style Singapore· 2 hours ago

      You can't really dodge this but you can plan for it, surrounding yourself with food focused on protein and slow-release carbohydrates ...

    • This Is How To Sleep When You Have Election Anxiety

      This Is How To Sleep When You Have Election Anxiety

      HuffPost UK via Yahoo News Singapore· 18 hours ago

      Develop a relaxing pre-sleep routine...Gentle exercise like yoga before bed can also help regulate cortisol levels and help you fall asleep – and stay...