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7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy,...
INSIDER via Yahoo Style Singapore· 4 days agoFish oil Wilson said he takes fish-oil supplements for the potential heart-health benefits. It's...
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
INSIDER via Yahoo Style Singapore· 6 days agoHowever, excess salt and saturated fat can contribute to health risks such as high blood pressure...
Chris Mason: We stand on the threshold of a landmark election
BBC via Yahoo News Singapore· 4 days agoThe Conservative Party’s grinning nightmare personified, his party’s uptick in the opinion polls...
10 Best shoes for standing all day in 2024, tested and reviewed
Yahoo Life Shopping· 4 days agoIn fact, research indicates that prolonged standing can lead to foot pain, poor blood circulation,...
Mom Welcomes Twin Babies Early and Gets Her Ph.D. — and After She Got a Special Graduation Ceremony,...
People via Yahoo Style Singapore· 7 days ago"And then it wasn't chill after that.” On May 6, Sarah experienced high blood pressure and went to...
A 102-year-old who runs a business shares her longevity tips, including walking every day
INSIDER via Yahoo Style Singapore· 3 days agoBI previously reported on a 2020 study that found eating mostly plant-based whole foods is linked to...
What's the Least Amount of Sleep You Need to Get?
Time via Yahoo Style Singapore· 5 days agoChronic sleep deprivation over weeks, months, or years can lead to a host of problems, including increased insulin resistance, increased inflammation in...
Pregnant Lindsay Hubbard Opens Up About Finding Happiness After Heartbreak: 'The Universe Had a...
People via Yahoo News Singapore· 2 days agoI finally feel like I met my match with him." "He's just so excited to be a dad and proud to be...
Meet Beacon, the Golden Retriever Who Had an Important Role at the U.S. Olympic Gymnastics Trials
People via Yahoo News Singapore· 6 days agoThe former gymnast and coach added that, unsurprisingly, Beacon's presence is much appreciated at...
10 Simple Steps You Can Take Today To Recover From A Festival
HuffPost UK via Yahoo News Singapore· 5 days agoLie down and elevate your legs with pillows to reduce swelling and improve blood circulation....