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A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.
INSIDER via Yahoo Style Singapore· 7 days agoAlthough he doesn't work out enough to achieve maximum strength or fitness, he says, he walks...
Four common mistakes that slow down your metabolism
Yahoo Life UK· 9 hours ago"Not only does protein help build and repair tissues, but it also keeps you feeling full longer, reducing the likelihood of unhealthy snacking." Lack of...
Sports in extreme heat: Warning signs of heat illness and how high school athletes can safely...
The Conversation via Yahoo News Singapore· 6 days agoI am an athletic trainer who specializes in catastrophic injuries and heat illnesses. Here’s what...
These 23 favourite foods are in danger of disappearing forever
LoveFOOD via Yahoo Style Singapore· 4 days agoPerhaps you look forward to the smell of freshly brewed coffee in the morning, or love an...
Doug Emhoff Reveals The Moment He Learned Of Biden's Exit — And It Involves SoulCycle
HuffPost via Yahoo News Singapore· 3 days agoThe second gentleman explained that his group went out for coffee immediately after the cycling...
Olympic sprinter Allyson Felix shares 3 tips that will make you a better runner
INSIDER via Yahoo Style Singapore· 4 days agoFelix shared three lessons from her Olympic career that can help everyday athletes level up on their...
9 Things the Middle-Class Should Consider Downsizing To Save on Monthly Expenses
GOBankingRates via Yahoo Singapore Finance· 1 day agoThere's only so much you can control about your financial situation. You can't snap your fingers and...
He Was an Online Drug Lord. Now He’s a Crypto Entrepreneur.
The New York Times via Yahoo News Singapore· 1 day agoAt a cryptocurrency convention in Austin, Texas, in May, Blake Emerson Benthall hustled for investor...
How Kamala Harris’ warp-speed campaign launch has changed the 2024 race
CNN via Yahoo News Singapore· 4 days agoThe five days since Vice President Kamala Harris’ campaign launched at warp speed have remade the...
Tired of Influencers, TikTok Users Try ‘Underconsumption Core’ to Cut Costs
The New York Times via Yahoo News Singapore· 2 days agoLike many TikTok users, Meghan Pexton found herself constantly bombarded with videos of influencers...