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Could healthy eating actually be destroying your health?
Evening Standard via Yahoo News Singapore· 5 days agoAmid the fear-mongering influencers, the over-complicated and exclusive solutions and a food...
A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he...
INSIDER via Yahoo Style Singapore· 1 day agoHere are the diet principles Roizen follows. Eat a Mediterranean diet The Mediterranean...much worse...
A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on...
INSIDER via Yahoo News Singapore· 2 days agoA dietitian said it offers a flexible options for eating healthy, including dairy and carbs. Try...
I Thought I'd Overcome My Eating Disorder. 30 Years Later, I Found Myself In Its Thrall Again.
HuffPost via Yahoo Style Singapore· 1 day agoIn my season of stress, I’d subconsciously reverted back to my old tricks: Skipping meals....
A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in...
INSIDER via Yahoo Style Singapore· 1 day agoBut you don't need to cut them out to be healthy, dietitian Nichola Ludlam-Raine said. She shared an...
Diet Sodas, Hot Dogs, and Other Ultra-Processed Foods Are Even Worse for You Than You Think, New...
Food & Wine via Yahoo Style Singapore· 8 hours agoBut Cording also stresses the importance of “making room for indulgences that feel worth it to you”...
A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy...
INSIDER via Yahoo News Singapore· 3 days agoDietitian Linia Patel eats a healthy diet 80% of the time, and whatever she likes the other...
This Dietician Is Sharing Her Number One Food Recommendation For Older Adults, And The Health...
BuzzFeed via Yahoo Style Singapore· 11 hours ago“How that inflammation reacts in our body seems to intensify as we age, creating disease and...
4 simple diet tweaks that can stop you feeling tired
Yahoo Life UK· 4 days ago(Getty Images) d3sign via Getty Images Eat a well-balanced breakfast There’s a reason people say breakfast is the most important meal of the day – having...
Are 'gym bros' cultivating a culture of orthorexia?
USA TODAY via Yahoo Style Singapore· 5 days agoUnhealthy behaviors can include only eating “safe foods,” weighing food for weight loss or over-exercising to the point of injury. What is ‘orthorexia’? Fitness and
