Search results
The 80/20 Rule Will Make It So Much Easier To Stick To Your Healthy Eating Plan
Women's Health via Yahoo Style Singapore· 2 weeks agoOn the 80/20 diet, you eat nutritious foods 80 percent of the time and indulge 20 percent. Weight...
Here’s The Real Reason Women Have That Little Pooch
BuzzFeed via Yahoo Style Singapore· 3 weeks agoMaria Korneeva via Getty Images When it comes to anatomy ― specifically female anatomy ― perhaps no part of the body has confused the internet quite so...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo Style Singapore· 1 month agoStep counts have an inconsistent relationship with weight loss. Jose carlos cerdeno martinez/Moment...
Singapore #Fitspo of the Week Andrew Tan: 'It's even more important to age actively to maintain a...
Fit To Post Sports via Yahoo News Singapore· 1 month agoSingapore #Fitspo of the Week Andrew Tan is an avid runner. (PHOTO: Cheryl Tay) Cheryl Tay Life goes...
The UN says a quarter of the world's children under 5 have severe food poverty. Many are in Africa
Associated Press via Yahoo News Singapore· 1 month agoThe 9-month-old twins cried nonstop and tugged at their mother, seeking attention but also food....
Forget sit-ups — 5 abs exercises to build six-pack muscles without weights
Tom's Guide via Yahoo Style Singapore· 2 months agoYou can build your six-pack muscles using your body weight and these five abs exercises. One...
BMI threshold for obesity in older people should be lowered, researchers say
PA Media: UK News via Yahoo News Singapore· 2 months agoThe threshold for detecting obesity should be lowered for middle-aged and older people, researchers...
Singapore #Fitspo of the Week Priscilla Boon: 'I am more content with my body now because it...
Fit To Post Sports via Yahoo News Singapore· 2 months agoSingapore #Fitspo of the Week Priscilla Boon is a project manager, as well as an ActiveSG athletics...
No One Knows How to Talk About Weight Loss Anymore
Time via Yahoo Style Singapore· 2 months agoCredit - Photo-Illustration by TIME; Getty Images Jess, 38, has lost 75 pounds since she started taking Wegovy last year. She's thrilled with the...
Singapore #Fitspo of the Week Lucas Lim: 'It is important to not attach my self-worth to how I look'
Fit To Post Sports via Yahoo News Singapore· 2 months agoSingapore #Fitspo of the Week Lucas Lim is an actor/stunt performer. (PHOTO: Cheryl Tay) Cheryl Tay...