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A Yale professor who struggled with stress created a concrete guide to being happy. Here's how it...
INSIDER via Yahoo Style Singapore· 1 week agoDr. Laurie Santos, a psychology professor at Yale and "happiness expert."Laurie Santos/Isabel...
How to overcome perfectionism and beat imposter syndrome: A masterclass with Dr. Thomas Curran
Evening Standard via Yahoo News Singapore· 1 month agoDo you find your levels of stress soaring as a deadline approaches? Do your high standards ever stop...
6 Common Work Habits That Are Secretly High-Functioning Anxiety In Disguise
BuzzFeed via Yahoo Style Singapore· 2 months agoOscar Wong via Getty Images High-functioning anxiety can go unnoticed. It’s a term that is often...
It was only after my mom died that I truly learned how to have compassion for her — and myself
INSIDER via Yahoo News Singapore· 2 months agoThe author (right) with her mother, Lauraine, and daughter, Faith.Courtesy of the author Tracey...
Billionaire Brad Jacobs: Meditation, thought experiments, and cognitive behavior therapy helped me...
Fortune via Yahoo Singapore Finance· 3 months agoThe only time I’ve felt truly lost was 2007, when I stepped down from the chairman and CEO roles at...
How to stop being a workaholic
Yahoo Finance UK· 3 months agoWorkaholics carry on answering work emails long after the work day has ended. Carlina Teteris via Getty Images Being a workaholic is something many...
The psychology behind putting off annoying tasks at work
Yahoo Finance UK· 4 months agoUnderstanding the psychology of why you put off burdensome tasks can help overcome procrastination....
A Woman Went Viral For Sharing "Hidden Clues" That Indicate You Grew Up With Emotionally Unavailable...
BuzzFeed via Yahoo Style Singapore· 4 months agoIf you scroll on TikTok or Instagram, you've probably come across thousands of therapy-type videos...
Why We Need To Stop Conflating Burnout With Being Busy And Take It Seriously
Elle via Yahoo Style Singapore· 4 months agoWhat Burnout Looks And Feels Like For WomenGetty Images When Dr Claire Ashley was working full-time...
Canadian influencer Rini Frey feels 'imposter syndrome' as a mom — and other moms say they feel the...
Yahoo Canada Style· 5 months agoThis article is for informational purposes only and is not a substitute for professional medical...
