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A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to...
INSIDER via Yahoo Style Singapore· 10 hours agoWhile a range of metrics can help you keep tabs on your heart, including blood pressure and ...
Mediterranean diet could improve your kid’s heart health. Here’s how to follow it, according to...
CNN via Yahoo Style Singapore· 11 hours agoA new study on the Mediterranean diet for kids has found it could benefit heart health and reduce...
I'm having a baby at 40, the same age my grandmother was when I was born. It was a very intentional...
INSIDER via Yahoo News Singapore· 12 hours agoI'm building my own happiness After that, it took us years to feel ready for another baby. Then, we...
12 foods to eat if you want to live longer
Yahoo Life UK· 15 hours ago“Similarly, foods high in sugar, including sugary drinks, with their excessive sugar content, are linked to diabetes, obesity and heart disease....
Doctors Say You Should Walk This Much Each Day To Lower Your Risk Of Heart Disease
BuzzFeed via Yahoo Style Singapore· 2 days ago“Anyone can benefit from walking,” Singh said. People who have minimal or no cardiovascular risk can...
Here Are The Benefits Of Adding Fast Intervals To Your Walk
HuffPost Life via Yahoo Style Singapore· 2 days agoWalking of any sort is healthy, Ayers said. Across the board, walking increases muscular strength...
20 Companies That Let You Bring Your Dog to Work
GOBankingRates via Yahoo Singapore Finance· 3 days agoSome businesses have great work perks for dog lovers and owners. Keep reading to see which companies will let you bring your four-legged friend to work.
‘The Shining’ actress Shelley Duvall died of diabetes complications. What does that mean?
Fortune via Yahoo Singapore Finance· 4 days agoIt’s a condition caused by a person’s blood glucose, or blood sugar—a body’s main source of...
Pecans are a good snack, ingredient – but not great for this
USA TODAY via Yahoo Style Singapore· 4 days agoDepartment of Agriculture, pecans contain calcium, iron, magnesium, zinc, vitamin K and high amounts...
The Healthy Food You May Consider Avoiding As You Get Older
HuffPost Life via Yahoo Style Singapore· 4 days agoShelley Balls, a registered dietitian and nutritionist for Consumer Health Digest, adds a few...