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Getting inked but unsure where? Here are the most and least painful places on your body
Cosmo via Yahoo Style Singapore· 12 months agoMost (and least) painful places to get a tattooKosamtu - Getty Images When it comes to getting a...
Guardians' Shane Bieber emotional in discussing elbow injury, uncertain future with surgery looming
Associated Press via Yahoo News Singapore· 3 months agoShane Bieber held it together Monday for as long as he could. The Cleveland Guardians ace has spent...
6 Best Cold Laser Therapy Devices to Use at Home
Harper's Bazaar via Yahoo Style Singapore· 2 months agoThe best cold laser therapy devices cater to inner and outer wellness in equal measure. Here's exactly what to know about the tools and where to shop...
Sciatica? I'm a personal trainer and here’s the 3-move stretching routine I swear by
Tom's Guide via Yahoo Style Singapore· 1 year agoWoman in a low lunge position on a yoga mat with right arm extended overhead and gently bending...
The 1 Type Of Bag That Spine Doctors Would Never, Ever Carry
HuffPost Life via Yahoo Style Singapore· 1 month agoIf you suffer from back pain, neck pain or stiff traps, your bag might be to blame. South_agency via...
You don’t need squats to strengthen your hips, glutes and quads — just this one bodyweight exercise
Tom's Guide via Yahoo Style Singapore· 2 weeks agoThe yogi squat, or Garland Pose, is a bodyweight exercise that strengthens the lower body and...
I did the 3-minute frog pose exercise every day for one week — here's what happened
Tom's Guide via Yahoo News Singapore· 8 months agoWoman performing frog pose during yoga class on yoga mat. I hold my hands up and freely admit to...
I'm a personal trainer — use this 5-move stretching routine to build strength and flexibility
Tom's Guide via Yahoo News Singapore· 4 months agoOur in-house personal trainer reveals five stretches for lower back pain that also stretch and...
Stiff hips? This 5-move bodyweight walking workout builds flexibility and a stronger lower body
Tom's Guide via Yahoo Style Singapore· 1 month agoCredit: Shutterstock Tight and stiff hips have a habit of creeping up on us, inhibiting movement,...
I did 500 bicycle crunches every day for a week — here’s what happened to my abs
Tom's Guide via Yahoo News Singapore· 7 months agoA photo of a woman doing bicycle crunches. A bicycle crunch is a classic ab move that can be done...