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Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know,...
INSIDER via Yahoo News Singapore· 3 days agoThe big advantage of using a kettlebell compared to other weights like a barbell or dumbbells is...
4 Ways To Make Your Daily Walk More Effective
HuffPost Life via Yahoo Style Singapore· 1 day ago“Simply by doing that, you can help increase your metabolic rate, which improves your oxygen consumption, and that relates to a greater calorie burn,” he...
Ditch the weights — this 8-move no jumping workout builds strength and boosts the metabolism without...
Tom's Guide via Yahoo Style Singapore· 2 days agoExercises like the Single Leg Glute Bridge, Commando, Knee Push-Ups, Russian Twist, and Leg Raises...
Joe Bonsall, celebrated tenor in the country and gospel group the Oak Ridge Boys, dies at 76
Associated Press via Yahoo News Singapore· 7 days agoJoe Bonsall, Grammy award winner and celebrated tenor of the country and gospel group the Oak Ridge...
8 Electric Vehicles That May Last You Twice as Long as the Average Car
GOBankingRates via Yahoo Singapore Finance· 17 hours agoWhile the electric vehicle industry has advanced significantly in recent years, it is still regarded...
What to expect from Parliament's first plenary session after the EU elections
Euronews via Yahoo News Singapore· 1 day agoEU leaders hand-picked the incumbent as part of a three-pronged deal on the top jobs. But the...
Sculpt your biceps, triceps and shoulders with this 10-move dumbbell standing arm workout — it just...
Tom's Guide via Yahoo Style Singapore· 2 days agoAvoid throwing any exercises with your dumbbells; throwing just means putting your whole body behind...
Katy Perry defends new song 'Woman's World' as 'satire' amid terrible reviews
USA TODAY via Yahoo News Singapore· 20 hours agoAfter the Thursday release, she defended the video in an Instagram post, telling fans it was...
I tried a 3-minute Happy Baby exercise every day for one week — here's what happened to my body
Tom's Guide via Yahoo Style Singapore· 4 days agoThe body is pretty smart and has a few built-in systems to protect you during exercise and...
Pilates instructor shares a 20-minute Pilates workout for developing healthy hips and strengthening...
Tom's Guide via Yahoo Style Singapore· 5 days agoThe “Pilates for Strong Hips” workout targets the whole body while stretching, lengthening and...