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    • 4 Ways To Make Your Daily Walk More Effective

      4 Ways To Make Your Daily Walk More Effective

      HuffPost Life via Yahoo Style Singapore· 2 days ago

      And as a bonus, music makes walking more enjoyable, Moldoff said. 2. Try interval jogging or speed walking. If you’re not quite ready to maintain a fast...

    • How biohacking took over the wellness world

      How biohacking took over the wellness world

      Evening Standard via Yahoo News Singapore· 2 days ago

      “Many of the clients at The Body Lab have very hectic schedules, so the ability to yield benefits from a limited amount of time using this therapy is...