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    • Why Americans don't exercise

      Why Americans don't exercise

      INSIDER via Yahoo Style Singapore· 2 months ago

      Rates of depression and anxiety are on the rise. The best way out of my depression was through physical activity.Timo Lenzen for BI For the better part...

    • Singapore #Fitspo of the Week: E.J. Philip

      Singapore #Fitspo of the Week: E.J. Philip

      Fit To Post Sports via Yahoo News Singapore· 2 years ago

      E.J. Philip is the founder and owner of Alpha Beast Fitness. (PHOTO: Cheryl Tay) Cheryl Tay Life goes beyond the digits on the scale and your body is...