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The one food you should eat for brain health — and why you can't replace it with supplements
INSIDER via Yahoo Style Singapore· 6 days agoIron plays a key role in carting fresh oxygen around our body, while nitrogen helps us grow and...
Why this neuroscientist swears by bathing in magnesium flakes to reduce stress and boost mood
Fortune via Yahoo Singapore Finance· 5 days agoDoerfler echoes this sentiment and says magnesium can be absorbed...Warm baths help release...
Going vegan for 8 weeks can knock 'years' off your biological age
Yahoo Life UK· 2 days agoPay special attention to sources of vitamin B12, iron, calcium, and omega-3 fatty acids. Consider...