Search results
The 1 Noise You Should Make On The Loo To Cure Constipation
HuffPost UK via Yahoo News Singapore· 9 hours agoShe recommends we “start by breathing in deeply so that your belly relaxes and gets big. As you ...
A Pilates expert says these are the five ‘essential’ moves most people should be doing
TechRadar via Yahoo Style Singapore· 4 days agoInhale and move your left foot in a semi-circle across your right leg. Continue to inhale as the leg...
Time to Take a Breathing Break at Work
Time via Yahoo Style Singapore· 2 days agoThen exhale the air out of the mouth, keeping the restriction of the throat and maintaining the oceanic sound—as if fogging up a mirror with the breath....
6 Signs Your Perfectionism Is Ruining Your Vacation
HuffPost Life via Yahoo Style Singapore· 2 days ago“There’s something really common right now — it’s called the physiological sigh, where you do two inhales through your nose as deeply as you can, and...