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UFC 303: Alex Pereira shouldn't be denied a shot at a historic third UFC title
Yahoo Sports· 4 days agoProcházka managed to rise and wobble to his corner between rounds, but he never seemed to fully...
CrossFit athlete shares a 3-move barbell workout to build lower body strength, muscle and power
Tom's Guide via Yahoo Style Singapore· 4 days agoBuild stronger legs and core muscles and develop lower body power with this three-move barbell...
UFC 303 LIVE: Pereira vs Prochazka fight updates and results after Dan Ige steps in on four hours’...
The Independent via Yahoo News Singapore· 4 days agoLopes is very slick in taking the back! Ige stands, and he’s fighting Lopes’s hands. He tries to...
I did 30 reverse crunches with leg lifts every day for a week — here's what happened to my body
Tom's Guide via Yahoo Style Singapore· 4 days agoThe reverse crunch involves using your core muscles to raise your legs, so there is minimal pressure...
Skye Blakely Cries as She Receives Standing Ovation After Pulling Out of U.S. Olympic Gymnastics...
People via Yahoo News Singapore· 4 days agoThe appearance came one day after Blakely posted an emotional update on Instagram about the end of...
An 18-Year-Old Athlete Almost Dropped Dead, but Friends Saved His Life: 'It's Really a Miracle'
People via Yahoo News Singapore· 5 days agoMachnik jumped on the treadmill at a teammate's house for a routine workout — and five minutes...
Strengthen your core and undo the effects of sitting with this 15-minute Pilates workout
Tom's Guide via Yahoo Style Singapore· 5 days agoThis 15-minute workout has been designed by certified Pilates instructor Liv Rose of Liv Aligned...
I've added 5K runs to my weekly exercise routine — and the results have been surprising
Tom's Guide via Yahoo Style Singapore· 5 days agoEven better, the workout never changes, so year-on-year, you can improve your functional fitness,...
8 homeless moms in San Francisco struggled for help. Now, they're learning to advocate for others
Associated Press via Yahoo News Singapore· 5 days agoThey know chronic back pain from couch surfing while pregnant. Since January, a group of eight San...
I added this 5-minute hip mobility routine to the end of my workout— here’s what happened
Tom's Guide via Yahoo Style Singapore· 5 days agoThanks to the creator of the routine, Katy Bath, a professional Pilates instructor, I was in good...