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You don’t need squats to strengthen your hips, glutes and quads — just this one bodyweight exercise
Tom's Guide via Yahoo Style Singapore· 6 days agoThe yogi squat, or Garland Pose, is a bodyweight exercise that strengthens the lower body and...
Forget weights — this 4-move stretching routine builds lower body strength and boosts flexibility
Tom's Guide via Yahoo Style Singapore· 3 days agoStart on your hands and knees Position your right leg forward so that your shin is perpendicular to...
Reds' Ashcraft wins 5-minute standoff with Yankees even before Cincinnati completes 3-game sweep
Associated Press via Yahoo News Singapore· 2 days agoGraham Ashcraft and the Cincinnati Reds won a stare down with the New York Yankees even before...
Hezbollah launches more than 200 rockets into Israel after senior commander's killing
France 24 via Yahoo News Singapore· 3 days agoLebanon's Hezbollah said on Thursday it launched more than 200 rockets at Israeli military positions...
Carer runs length of UK 'to test myself'
BBC via Yahoo News Singapore· 6 days agoLuke Wilkinson, 25, ran 874 miles from John o' Groats to Lands End in 16 days. [supplied] A carer has run the length of the UK from John o' Groats to...
Gaza hospital director alleges abuse after release from Israeli custody
The Hill via Yahoo News Singapore· 6 days agoIsrael released 55 Palestinian prisoners Monday, including the director of Gaza’s al-Shifa Hospital...
Senior Gaza doctor alleges ‘severe torture’ following release from Israeli detention as politicians...
CNN via Yahoo News Singapore· 5 days agoThe head of Gaza’s largest hospital has claimed he was repeatedly tortured during his seven months...
Despite Record-Breaking ‘Walled In,’ Hong Kong Box Office Takes First Half Tumble – Global Bulletin
Variety via Yahoo News Singapore· 5 days agoHONG KONG STUMBLE A local film “Twilight of the Warriors: Walled In” earned an all-time...
Artificial Intelligence Takes Spotlight at Bucheon Fantasy Film Festival With Conference, Dedicated...
Variety via Yahoo News Singapore· 3 days agoLeading Korean actor Son Ye-jin received a huge roar of applause as she greeted fans and rounded off...
Hamas drops key demand to accept phased US deal on ceasefire, hostages
France 24 via Yahoo News Singapore· 15 hours agoHamas on Saturday tentatively accepted a US-backed proposal for a phased cease-fire in Gaza, abandoning its demand for an upfront commitment from Israel to end the war entirely ...